Mum’s Fitness // Wednesdays 1:30pm
If you’re a mum looking for an enjoyable high-impact exercise class you can ease back into with your baby (low impact modifications available) — you’ll love Mum’s Fitness. Wednesdays 1:30pm
Pre & Post Natal Pilates // Thursdays 10:30am
If you’re a mum looking for an enjoyable low-impact exercise class, to help you feel healthy and strong, that you can do with your baby or whilst pregnant, you’ll love Pre & Post Natal Pilates. Thursdays 10:30am
Baby Massage & Yoga // Thursdays 12pm
If you’re a parent of a new baby looking for a great way to bond with your child, whilst learning techniques to help them with colic, development of their nervous system and to aid better quality sleep for the whole family, you’ll enjoy Baby Massage with Yoga. It’s also a great way to socialise with like minded people whilst improving your own strength and flexibility. Thursdays 12pm
£10 Drop In, discounts for Class Passes and Memberships.